Bangkok
Arrive Bangkok Airport. After customs and immigration formalities you will be met by our representative and transferred to hotel accommodation.
Transfer to Ruen Nuad House for a jet lag massage to reduce the tension of the long flight. There are various options available for those who wish to experience the treatments of the spa house using Thai herbs as their special blends.
Overnight.

Bangkok
Morning transfer to Wat Mahathat for a meditation session (approximately during 09.00-11.00) The session normally starts with an introduction, then meditation practice follows by a group discussion.
Afterwards transfer for a ferry across the river to Wat Arun, so called the Temple of Dawn for sightseeing, follows by a visit at Wat Po, including 1 hour of traditional Thai massage.

Bangkok-Kanchanaburi
Morning departure for Kanchanaburi to visit the Allied War Cemetery, the JEATH Museum and the Bridge over the River Kwai. Take a train journey on the Death Railway over the bridge and a spectacular wooden viaduct built by the POWs. After lunch at a local restaurant by the river at Pak Seng take a boat for the 30-minute trip up the Kwai Noi River to the Jungle Rafts. And visit a local Mon village, enjoy elephant riding through the bamboo forest and the fun of canoeing. After dinner see a display of Mon dancing.
Overnight at Resotel.

Kanchanaburi
After breakfast relax with Thai style solar bath and take a walking tour to visit to a herbal and a horticultural garden and pick up fresh herbal plants for the Thai cooking course and the Herbal steam bath.
Lunch at the resort, followed by Royal Thai Traditional Massage & Herbal Pad & Herbal steam Bath. Dinner and overnight.

Kanchanaburi-Bangkok
Morning at leisure, with various options such as swimming, bird watching, mountain biking, or experience foot massage and herbal steam bath. After lunch, take a boat ride to pier and continue by van to Bangkok.

Bangkok - Chiang Mai
Day at leisure until time to transfer for night train to Chiang Mai
Overnight on train

Chiang Mai
Arrive Chiang Mai in the morning, transfer to hotel accommodation.
A tour to get around Chiang Mai town, and visit it’s famous and historic monasteries with their distinctive northern style, all dating back to the 14th and 15th centuries, including and Wat U-Mong, a distinctive delightful meditation temple.

Chiang Mai
Early morning transfer to the center of Hathayoga for yoga exercises to relax and balance the body, reducing tension and calming the spirit. Instruction is available for all levels of ability and knowledge, including beginners.
Afternoon transfer to Ban Sabai Chiang Mai Village - a spa for health and well-being for Aroma Oil Massage, a meditative - deep relaxing way massaging aroma oils onto the body to give the final revitalization of the body & mind.

Chiang Mai
End of services after breakfast

Pricing

Remarks

Please be aware of compulsory dinners on Christmas & New Year which will be advised at the time of booking if applicable.

SERVICES INCLUDE

1. Tours and transfers by air-conditioned transport.
2. Hotel accommodation throughout the tour is first class hotels based on 2 persons in twin-bedded room, B/B basis. All rooms are air-conditioned with attached bath and toilet.
   
3. Meals as specified in the program.
   
4. Activities as specified in the program.
5. Service of local English-speaking guide.

SERVICES DO NOT INCLUDE

1. Airline tickets and taxes.
2. Travel insurance.
3. Drinks & meals not mentioned in the above itinerary.
4. Tips for guide & drivers.
5. Personal expenses.